The worst long run yet.

Miles today; 8 miles

Miles this week; 8 miles

——————-

Today sucked.

image

I am embarresed of how much I walked today. I must have walked at least a mile. Ugh. Oh well. No sense dwelling on it. Just gotta get back out there and tear up the next miles.

image

I had a Gu at the fourth mile…..it didn’t really help. I felt sluggish and sore the whole run. I only got the miles done because I had to beat into my mind “if you can walk you can run, stupid”. Yeahhhh.

image

I did enjoy running at a new park though. This will work out well for longer runs. I did underestimate the amount of hills, however…I think that is where I went wrong. I also didn’t fuel right before hand (just a whole wheat bagel) and my head wasn’t really in it.

Oh well! I’ll be back. 🙂 one bad run won’t steer me away.

image

Advertisements

Posted on July 22, 2012, in Half Marathon Training, Running, Training and tagged , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: